Dojo3 Original MixxedFit Choreography

Dance Fitness

We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. If you’re plateauing in your traditional dance fitness class, this might be the answer to your prayers.


D3 CrossFit in Renton is performance and results based. For every workout, we write down your score. Depending on the workout out, this may include the number of reps you completed, how long it took you to complete the workout, or the heaviest load you were able to lift.

Krav Maga

Self-defense, fitness, and fight training are combined to create a truly unique program that fits the needs of everyone coming to our training centers. Whether your goal is to get into shape, learn how to defend yourself, or a combination of the two, Krav Maga Renton is the place for you.

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Fitness Programs

We strive to change lives through the various fitness programs we offer to our community. We’ve been successful at doing this for the past 10 years and we hope to continue doing it for many more years to come. The best part of it all, lives are being changed forever.

Staff Members

When you come through our doors, you will be greeted by caring staff members who will take time to learn your name. Not because they are told to do this but because they actually really do care about you. Dojo 3 is not your typical neighborhood gym if you haven’t noticed.

New & Information

Check Out Our Latest Posts

April 14, 2016 Richard

Dating Safety Tips

DATING SAFETY Dating is an opportunity to meet new people and explore life.  We expect dating to be filled with love and attention.  It is an experience that should be fun and exciting.  The dating
April 12, 2016 Richard

Dance Fitness Sale

Stock up and save on our Dance Fitness Punch Card Sale! Classes as low as $3 per class. 🙂 Fill out my online form.
March 21, 2016 Richard

End Sexual Assault

Ladies!!! Due to our overwhelming response to our Women’s self defense classes we have decided to go all out to stop sexual assault. IT IS TIME TO END THIS CRIME! Since all 3 workshops are full
March 10, 2016 Richard

Twerkshop April 8th

Come and join us as Vertical Joe brings to Dojo3 the official TWERKSHOP! If you have a Crack You Can Make It CLAP! The workshop will be from 6:45p and doors will open at 6:30pm. This is a PAID WORKSHO