575665_10151059249729610_1834133856_n

MEET OUR NEWEST CROSSFIT COACH JB

Come and welcome our newest addition to the D3 CrossFit Team, Coach JB!!

Pictures from the MEET & GREET!

JBMG

 

JBMG1

JB Chaingan started his career in Sports in 2005 when he stepped into World-Class Kru Joseph Del Real’s Muay Thai academy. Since then; his experience and knowledge in the field of Athletics has grown exponentially. So far, in his lifelong mission to acquire as much knowledge about the physical potential of the human body; the CrossFit Level-1 Certified Trainer has had the opportunity to coach and work with Champion Muay Thai Practitioners, Mixed Martial Artists and Boxers, Professional Freerunners and Stuntmen, and numerous NCAA Athletes of various sports. His own personal accolades and accomplishments include multiple High School championships, an overall record of 4-1-1 in Amateur Muay Thai, Pankration, and Brazilian Jujitsu, and national acknowledgement as a USA-Track and Field Level-1 coach; as well as qualifying and competing in numerous CrossFit competitions.

  •  CrossFit Level-1 Certified Trainer
  •  8 years Muay Thai, Boxing, Pankration experience under Kru Joseph Del Real
  •  USATF Level-1 Coach
  •  CPR/AED Certified
  • 7th Place 2013 Next Level Invitational (Battleground Series II/Div.1)
  • 5th Place 2013 Throw Down In The Valley (Advanced Division) 1st Place 2013 Next Level Invitational (Dynasty Series II/Div.2) 1st Place 2012 Next Level Invitational (Iron Will III/Div.3)
  •  Junior Collegiate Pole Vaulter
  •  2007, 2008, 2009 Track and Field Rio Hondo League Champion
  •  2008 Cross Country Rio Hondo League Champion
  •  Varsity Football for South Pasadena High School
  • Parkour Practitioner

999577_634523063236819_336499680_n 575665_10151059249729610_1834133856_n 993601_10151764912959610_1840429073_n 1459257_10152074951144610_1077770087_n 1922319_10152319286024610_31686691_n

spring sale plain copy

SPRING BRING A FRIEND APRIL SPECIAL

spring sale copy

 

That’s right, spring is here which means summer is just around the corner!

Sign up into any D3 Membership throughout the month of April and get ONE FREE MONTH for a friend or family member to the program you sign into!

Your chances of success are better when you have a buddy that YOU can encourage. Step it up and take that leadership role to get summer ready together!

Check us out in person at the front desk or give us a call to sign up today!

Phone: 855.365.6333

E-mail: info@dojo3.com

 

BurlesqueOriginal

Burlesque Intensive

BurlesqueIntensive14

What: Burlesque Intensive Master Class with Dinta Kirana
Date: Saturday May 31st, 2014 @ 1:00pm-2:30pm
Cost: $20 members, $25 Non-members

Bring out that alter ego! Learn technique, the art of tease, eye contact and engaging with your audience, striking a fierce pose, and gaining confidence in your performance along with choreography in this 90-minute master class with Dinta Kirana and the D3 Performing Arts  & Dance team.

Whether you’re a beginner trying something new & fun or a performer polishing up your skills, make it a girls night out and create some new memories!

Please be prepared for class:

- Foot undeez or jazz shoes required.

- All levels are welcome.

Get a great workout and leave with the knowledge of a new style of dance! Sign up today to reserve your spot as space is limited!

Click Here to Get Tickets

Ticketing Software by TicketLeap
Utah Dance Photography by Innovative Photography

Contemporary Intensive

Utah Dance Photography by Innovative Photography

What: Contemporary Intensive Master Class with Dinta Kirana

Date: Saturday May 3rd, 2014 @1:00PM-2:30PM

Cost: $20.00 Members, $25.00 Non-members

Explore the potential limits of your body through this visually stimulating style of dance. Learn technique, contact release, body control, character development and chorography in this fast paced 90-minute master class with Dinta Kirana and the D3 Performing Arts & Dance team.

Please be sure to be prepared for class:

  •  Foot undeez or ballet shoes required.
  •  Some dance experience recommended.

Get a great workout and leave with the knowledge of a new style of dance!

Sign up today to reserve your spot as space is limited!

CrossFit | Krav Maga | MixxedFit | Zumba | Ballet Barre | Tahitian | Hip Hop

%d bloggers like this: