MixxedFit Choreography

MixxedFit Choreography is one of the most popular feature of Dojo3.

Fitness Programs

We strive to change lives through the various fitness programs we offer to our community.

Staff Members

When you come through our doors, you will be greeted by caring staff members who will take time to learn your name.

Dance Fitness

We dance to our favorite songs on the radio that we would dance to at a nightclub.

CrossFit

D3 CrossFit in Renton is performance and results based. For every workout, we write down your score.

Krav Maga

Self-defense, fitness, and fight training are combined to create a truly unique program that fits the needs of everyone coming to our training centers.

Workout has never been so fun.

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Dojo3 Original MixxedFit Choreography

Core Features

Dance Fitness

We dance to our favorite songs on the radio that we would dance to at a nightclub. Then, we spice things up by adding boot camp-inspired exercises to make your workout more effective and challenging. If you’re plateauing in your traditional dance fitness class, this might be the answer to your prayers.

CrossFit

D3 CrossFit in Renton is performance and results based. For every workout, we write down your score. Depending on the workout out, this may include the number of reps you completed, how long it took you to complete the workout, or the heaviest load you were able to lift.

Krav Maga

Self-defense, fitness, and fight training are combined to create a truly unique program that fits the needs of everyone coming to our training centers. Whether your goal is to get into shape, learn how to defend yourself, or a combination of the two, Krav Maga Renton is the place for you.

Check out Our Programs

Offering Family Martial Arts, MixxedFit® and Zumba Dance Fitness, CrossFit, and Krav Maga Worldwide Classes.

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Fitness Programs

We strive to change lives through the various fitness programs we offer to our community. We’ve been successful at doing this for the past 10 years and we hope to continue doing it for many more years to come. The best part of it all, lives are being changed forever.

Staff Members

When you come through our doors, you will be greeted by caring staff members who will take time to learn your name. Not because they are told to do this but because they actually really do care about you. Dojo 3 is not your typical neighborhood gym if you haven’t noticed.

News & Information

Check Out Our Latest Posts

Dating Safety Tips

DATING SAFETY Dating is an opportunity to meet new people and explore life.  We expect dating to be filled with love and attention.  It is an experience that should be fun and exciting.  The dating scene has changed over the past few years with the development of...
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Dance Fitness Sale

Stock up and save on our Dance Fitness Punch Card Sale! Classes as low as $3 per class. 🙂 Fill out my online...
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End Sexual Assault

Ladies!!! Due to our overwhelming response to our Women’s self defense classes we have decided to go all out to stop sexual assault. IT IS TIME TO END THIS CRIME! Since all 3 workshops are full with over 120+ womens we have decided to offer FREE KRAV MAGA...
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Twerkshop April 8th

Come and join us as Vertical Joe brings to Dojo3 the official TWERKSHOP! If you have a Crack You Can Make It CLAP! The workshop will be from 6:45p and doors will open at 6:30pm. This is a PAID WORKSHOP and RSVP only. Please fill out the form below to RSVP your spot!...
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Women’s Self-Defense 2016

RSVP Your Spot...
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